The lymphatic system is very similar to the circulatory system and works very closely with it.

The lymphatic system has 3 main functions

• Immunity

• Fluid Balancing

• Transportation of dietary fats.

Massage stimulates our circulatory systems, (cardiovascular and lymphatic), encouraging fluid flow which in turn increases the delivery of nutrients to soft tissue cells, as well as the removal of toxins and waste; by-products of cellular metabolization. Any good massage that stimulates circulation will assist fluid balancing and immune response.

Enhance your favourite massage treatment with our new exclusive range of aromatherapy massage oils. Choose from Calm, Soothe, Energise and Muscle. Each oil specifically blended by our partner “Simply Products” exclusively for Bodywork Therapies and designed to further maximise your treatment benefits.

Plantar Fasciitis is an overuse injury affecting the thick layer of tissue on the sole of the foot, the “Plantar Fascia”. When specialised massage treatment and taping is used in connection with shoe insoles (to cushion the inflammation) a complete recovery can be achieved.

After exercise, its normal to feel muscle aches and pains, especially if you haven’t been so active recently.

Working with a soft tissue practitioner and receiving a massage treatment targeted to your specific aches and pains, will speed up your recovery time and maximise strength and performance. Massage realigns and smooths muscle tissue fibres and removes areas of tension before they become an issue for you.

Sports Massage is a form of bodywork that uses Deep Tissue and Swedish Massage techniques specifically adapted to deal with the effects of intense physical exertion on the body.

If you suffer with any of the following, the Dorn Method could help you. Back Pain; Neck Pain; Headaches & Migraines; Joint Problems such as hip, knee, shoulder, elbow, ankle or jaw; Leg Length Difference; Sciatica.

The Pregnancy Massage is designed to relieve aches and pains, reduce stress and decrease swelling in expectant and new mothers. This relaxing and soothing treatment helps support mothers both physically and mentally through the challenges of childbirth.